A fresh coat of paint can effectively change the overall feel of a room. Even if all other aspects of the room design are left unaltered, a change of wall color can transform the space. Beyond affecting the aesthetic appeal of a bedroom, paint color may also have a psychological effect. Studies frequently suggest that color may impact mood and decision making. While research on the effects of bedroom color on sleep is lacking, it can be inferred that if color may affect mood, it could also impact how calm a person feels in the room, which may have important sleep ramifications.
What Types of Colors are Recommended For a Bedroom?
Depending on the intended effect of the room, neutrals, pastels, or bright colors may be used in bedrooms. Neutrals may be easiest to match with other decor. Pastels can offer a tranquil appearance. Bright colors may seem more energizing in the morning. One study also suggests that warm colors may be more arousing than cool colors, which may be worth noting when designing a bedroom.
The exact perception of color may vary between individuals on factors that include gender identity and expression, so personal preference remains an important factor. However, the following 10 colors may appeal to a wide array of aesthetics.
Which Paint Colors Should I Use For a Bedroom?